Coping with Lockdown

Coping with Lockdown

£29.00Price
VAT Included

This ‘hot topic’ course has been created to help anyone who is finding the pandemic difficult.

 

This 60 minute course will cover

Increased feelings of anxiety

Loss of confidence

Fearful thoughts

Concern over the future

Health anxiety

Concerns over crowds

Concerns over germs

Sleeping issues

 

  • Course Objectives

    By the end of the course, you will learn

    How to control your breathing

    Focus upon what you can control

    Being honest

    Moderate news

    Being kind

  • Enrollment

    Enrolment 

    You will have access to this elearning course through our eLearning portal. You will be enroled within 24hours of your purcahse and access details will be emailed to you including log in and link information. 

     

    The email you confirm at payment will be used to as you log in details. 

     

    Access

    You will have unlimited access for 12 months to this course. 

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