Return to Work Anxiety
If you have been on a career break, maternity, long term sick or just returning to the office because of the pandemic then this course will help deal with any anxieties you might have.
During this course we will look at;
1. Returning to the office
2. What is anxiety
3. How anxiety impacts us (emotionally and physically)
4. Why returning to work causes anxiety
5. 8 tools to effectively manage return to work anxiety
Course duration is on average 30 minutes.