Setting up Your Day to be Positive

Setting up Your Day to be Positive

£0.00Price
VAT Included

Do you want to wake up on the right side of the bed? This course is a short, fun course designed to help you start of your day in the best way possible and show you what we do along the way. We hope you enjoy it. 

 

What we cover

Basics for creating new habits  

How to actually breathe 

Gratitude 

Intentions 

The story we tell ourselves 

Building your new morning routine

 

  • Course Objectives

    By the end of the course you will:

    1. Learn how to set up your day positively 

    2. Learn simple easy to use breathing exercises

    3. Learn how to create and stick to new habits 

    4. Learn how to send the right messages to your brain by using 

    your body the right way.

  • Enrollment

    Enrolment 

    You will have access to this elearning course through our eLearning portal. You will be enroled within 24hours of your purcahse and access details will be emailed to you including log in and link information. 

     

    The email you confirm at payment will be used to as you log in details. 

     

    Access

    You will have 30 days free access to this course on any device 

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