Stress Management
  • Stress Management

    VAT Included

    We all get stressed at different times but do you know what to when it happens? This course will help those who are dealing with stressful situations at both work and home by providing a toolbox of techniques. 


    Course duration is on average 30 minutes.

    • Course Objectives

      By the end of the course you will:

      1. Learned how to recognise different stresses and stressors

      2. Learned what is in your stress bucket

      3. Have a toolbox of techniques to help you deal with stressful situations. 

    • Enrollment

      You will have access to this elearning course through our eLearning portal. You will be enroled within 24hours of your purcahse and access details will be emailed to you including log in and link information. 


      The email you confirm at payment will be used to as you log in details. 



      You will have unlimited access for 12 months to this course.