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Emotional Labour Sessions

The Challenge

HR, People Services, and managers are carrying a hidden weight, the emotional labour of caring for others, holding difficult conversations, and staying strong for everyone else.

Without support, that unseen load can lead to:

  • Compassion fatigue

  • Burnout

  • Stress and exhaustion

The Solution

Beam’s Reflective Emotional Labour Sessions create a confidential, facilitated space (in person or online) to pause, reflect, and recharge.

Guided by experienced therapists and coaches, sessions blend reflection, connection, and practical tools to help teams stay well; emotionally, mentally, and physically.

Available as:

  • Group Sessions (4–10 people, monthly or quarterly)

  • 1:1 Therapeutic Coaching for deeper support

The Impact

Participants leave with:

Practical tools
Stronger boundaries
A feeling of being heard
A support network
Renewed energy and clarity

Organisations see:

Healthier teams
Greater team resilience
Reduced sickness and absence
Reduced stress and burnout
A genuine culture of care

Prices Start
From £750

+VAT
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