Breaking Free: Self-Sabotage for People People

People People Lunch & Learn Sessions

We all do it: talk ourselves down, hold ourselves back, or get in our own way. For those in people-centric roles, self-sabotage can quietly erode confidence, credibility, and impact.

In this session, we’ll cover:

• The common self-sabotage traps (and how to spot them)

• The psychology behind why we undermine ourselves

• Practical strategies to shift from self-sabotage to self-support