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Time & Location
06 Dec 2022, 18:30 – 20:00
Halo Healing Centre, 2 Court House St, Graig, Pontypridd CF37 1JW, UK
About the Event
Join us for this months breathwork session and change how you breathe.
- We are going to look at how you already breathe
- What you can do to improve it
- Learn lots of easy techniques to practice in your own time
- Finish with a breathing cool down and calming relaxation
What you'll need:
- You can bring an exercise mat but if you dont, we have spare ones you can use at the venue
- Bring a blanket, perfect for the cool down exercise where you can relax and be comfortable
- A bottle of water/ drink
If you have any questions just ask.
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