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Emotional Agility for People People
Tue 10 Nov
|https://tinyurl.com/2rebwcrz
Lunch & Learn Session - We can’t stop difficult emotions but we can change how we respond to them.
Time & Location
10 Nov 2026, 12:00 – 12:45
https://tinyurl.com/2rebwcrz
About the Event
People People Lunch & Learn Sessions
We can’t stop difficult emotions but we can change how we respond to them. Emotional agility is a marker for emotional intelligence, but it is not always easy for us to not react to high emotions.
In this session, we’ll explore:
What emotional agility is and why it matters
How to move from being stuck in emotions to moving with them
Tools to handle challenge with flexibility and compassion
Tickets
General Admission
£0.00
Total
£0.00
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