Moving Through Stress - Live Webinar (CPD)
Wed 05 Oct
|MS Teams Webinar
Join us for this 60 minute workshop is designed to help delegates understand the psychology, neuroscience and behavioural science behind stress and how it impacts our behaviour. Learning the difference between our primitive stress responses and how stress impacts us today.
Time & Location
05 Oct 2022, 10:00 – 11:00
MS Teams Webinar
About the Event
The session will cover:
a) Understanding the stressed-out brain
b) Recognise three key parts of the brain and how they can affect our thoughts and behaviour
c) Know how the '5 F's of stress' change our behaviour
d) Recognise what is in your stress bucket and how to have healthier coping mechanisms
e) Learn why it is important to know how to complete the stress cycle
Tickets
Event Ticket
This ticket gives you access to the live session and the recording for 90 days from the date of session.
£29.99
Sale ended
