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Safe Haven Breath
Safe Haven Breath

Sat, 30 Mar


On the Breath Source App

Safe Haven Breath

Join us for this incredible breathwork session for regulating the nervous system and releasing locked trauma.

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Time & Location

30 Mar 2024, 16:00 – 16:45 GMT

On the Breath Source App

About the Event

Important: Book your space at eventbrite here 

About The Session

This session comes from a combination of breathwork and havening therapy. Understanding how the body deals with trauma and records events on a neurological level, we unravel the deep-rooted neuro connections between the triggers and responses whether they are emotional, cognitive, or behavioural. During this 45-minute session we look at how breathwork and the downregulation of the autonomic nervous system with applying the havening touch will release both past and future trauma. Suitable for all, this session will involve a deep relaxation.

Download the Breathsource app here 

Cost - $10 

How to join?

Book your space at eventbrite here 

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