Emotional Resilience for People People

Details

This free 45 minute workshop is designed for Chief People Officers, Human Resources professionals and Learning & Development professionals —those who are at the heart of supporting, developing, and caring for others within their organisations. The session will address resilience and how to maintain it. It is particularly beneficial for those who often feel emotionally drained or struggle to maintain their own resilience while caring for others.

Overview

• Understand the concept of emotional resilience and its importance in roles that involve supporting others.

• Identify common emotional challenges faced by "people people" and the impact these challenges can have on personal and professional wellbeing.

• Learn practical techniques to build and maintain emotional resilience, ensuring long-term effectiveness in their roles.