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Tue 18 Oct
|Halo Healing Centre
Breathe with Beam
Take control of your breath. Learn about how you are breathing now and learn exercises to improve your life through breath.
Registration is closed
See other eventsTime & Location
18 Oct 2022, 18:30 – 20:00
Halo Healing Centre, 2 Court House St, Graig, Pontypridd CF37 1JW, UK
About the Event
In this session we will
Assess our breathing and look how we can continue to improve with exercises
Learn the fundamentals of breathing
Address any dysfunctional breathing
Learn a handful of breathing techniques we can use at home, work and for exercise
Learn relaxing breathing that helps melt away stress and anxiety
Tickets
Event ticket
£15.00
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