The 5 Stages of Grief Infographic

Are you grieving? Are you confused about the range of emotions you are experiencing?
 
You may have heard that there are 5 stages of grief which comes from the Kubler-Ross Model. When we help grieving clients, we are often asked about these 5 stages and whilst this theory has since been expanded on to also include shock and testing, understanding these initial 5 stages can be incredibly helpful.
 
You may also want to look at some of our other free grief resources and of course, if you are struggling, please reach out to us today.