The Ball in the Box Theory of Grief

When we grieve, it can feel as though the pain of it will never end. 
 
Sometimes, years later, we can feel the wave of grief hit is seemingly out of the blue and it can cause us to feel confused.
 
The Ball in the Box theory is a wonderful way to explain how and why that happens. It also explains how grief does not diminish, but our lives do become fuller which can make it feel diminished. 
 
If you are struggling with grief please reach out to us for help.