Therapy Insights: Finding The Right Therapist
Therapy can be a minefield if you have no prior experience of it.
Here are some of our top tips for finding the right therapist for you.
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Lianne Weaver
- May 20
- 1 min
Does this help or hurt me?
Does this help or hurt me?
This simple question can be applied in so many ways to help you make better choices for yourself
11 views0 comments
Lianne Weaver
- May 14
- 3 min
Breaking Free: The Power of Taking Responsibility
When we stay trapped in a mindset of blame and fault, that devastating event continues to hold power and control over us.
14 views0 comments
Lianne Weaver
- Dec 14, 2023
- 3 min
Grieving at Christmas - An Open Letter
Christmas often amplifies our grief leaving us feeling overwhelmed and isolated. Read this open letter if you are grieving.
33 views0 comments
Lianne Weaver
- Oct 11, 2023
- 2 min
Living Grief: The Unseen Pain
Grief is often associated with the death of a loved one, but it can also be experienced when we lose something or someone
42 views0 comments
Lianne Weaver
- Aug 2, 2023
- 2 min
Why Should I Journal?
Find out about the benefits of journaling and how it can help you
45 views0 comments
Lianne Weaver
- Jun 20, 2023
- 3 min
What is Havening?
With both Tom and I being Certified Havening Practitioners, we regularly incorporate it within the therapeutic coaching we offer but...
47 views0 comments
Lianne Weaver
- Sep 12, 2022
- 3 min
Grief Triggers
With the death of Her Majesty The Queen, many people have been surprised at how the Queen's passing has impacted them personally....
87 views0 comments
Lianne Weaver
- Jul 27, 2022
- 3 min
What I wish you knew
Suicide affects so many of us in one way or another. If you are feeling at a loss, here is what I wish you knew.
118 views0 comments
Lianne Weaver
- Feb 23, 2022
- 3 min
What is a hero?
A hero is a protector, having heroes in our lives helps us not only to persevere but also to be heroes for those around us
20 views0 comments
Tom W
- Feb 16, 2022
- 3 min
Memento Mori
We could leave this life right now. A story of understanding grief and how we can help others.
99 views2 comments
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