Lianne WeaverJun 20, 20233 minWhat is Havening? With both Tom and I being Certified Havening Practitioners, we regularly incorporate it within the therapeutic coaching we offer but...
Tom WJun 15, 20234 min10 Questions That Changed My LifeThese are the 10 questions that changed my life
Tom WJun 8, 20232 minCan Breathing Help as Much as CBT?Research now supports how diaphragmatic breathing is just as effective as cognitive behavioural therapy