We are looking for breathwork coaching case studies.
Do you have breathing issues?
Do you have trouble sleeping or have complaints about your snoring?
Do you have asthma?
Did you smoke or vape and still have breathing problems?
Do you get out of breath easily?
Is your breathing not the same after COVID?
Are you going through the menopause or noticing a change in your breathing during monthly cycles?
Do you have frequent anxiety?
If you read my recent post on signs of dysfunctional breathing you might have realised that you need to do something to improve your breathing. You might have also read my previous article on how well can you breathe that tests your breathing ability using the BOLT score and found your score to be lower than you expected.
If any of this resonates with you then get in touch to see if you can be a case study?
To qualify you need
To have a BOLT score of less than 25 > test it here
To be willing to practice short breathing practices daily (otherwise you wont see improvements)
During the sessions I will
Help to reduce the issues you have with breathing
Help to remove old bad breathing habits and patterns
Assess your current breathing ability
Give you simple exercises to practice before our next session
Our aim will be to move your dysfunctional breathing patterns to a state of functional breathing.
How to Apply
Complete our contact us form choosing Breathwork case study
Include what breathing challenges you are facing right now and I'll get back to you as soon as I can.
Restrictions: There are a limited number of spaces I will be able to offer so contact asap.
Cost: As you are helping me there is no cost for the first 3 sessions.
About Tom
I have trained to be a facilitator and instructor with the Oxygen Advantage as well as Breathe as Medicine facilitator and this work will continue to support my advanced training.
If you know someone who could benefit from this then let them know by sharing this post.