Lianne WeaverMar 252 minAre You Suffering From Boreout?!?Boreout is much less noticeable than burnout and often occurs silently and goes unnoticed.
Lianne WeaverFeb 53 min3 Ways Anxiety is Helping You"Not all anxiety is bad". That's not to diminish your experience of anxiety.
Lianne WeaverDec 14, 20233 minGrieving at Christmas - An Open LetterChristmas often amplifies our grief leaving us feeling overwhelmed and isolated. Read this open letter if you are grieving.
Lianne WeaverOct 24, 20233 minRediscover Your Breath: Unleashing the Power of Functional BreathingBreathing is so much more than the passive in /out function of breath, our breath impacts every single function of our body